INTRO TO SOMATIC

BREATHWORK
With: 
NINA ELISE Breathwork Facilitator & Transformational Coach

 

June 5th
Wednesday evening from 6:30pm - 8pm @ Connected Spine

 

Investment $33
 

 

Benefits:

  • Release stored stress, trauma, and emotions in the body
  • Regulate the nervous system
  • Release physical tension and surface level stress 
  • Improve emotional regulation
  • Increase energy and Vitality


@Connected Spine 114 6th avenue Indialantic, Fl

 

Bring: 

Yoga Mat & Journal

 

 

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